15+ years of Professional Experience in Holistic Nutrition, Culinary Education, Research, Writing, and Program Development.
Founder Patty James Cooking School and Nutrition Center, Sebastopol, CA The first certified organic cooking school and nutrition center in the United States 2001–2008. Nutrition Counseling Sutter Women’s Health Clinic, Santa Rosa, CA Menu and Recipe Developer Grail Springs Spa, Bancroft, Canada
Classes Patty’s specialty is teaching cooking and culinary skills while sprinkling the class with nutrition information.
Personal Nutrition Coaching Personal nutrition coaching is generally ongoing and empowers the individual to sustain healthy lifestyle changes by assisting with setting small, sustainable goals and overcoming challenges with food selection, triggers, and meal planning.
This one-on-one counseling session is designed to address the nutritional changes needed to manage certain health challenges such as heart disease, diabetes, weight management, and other health related issues.
Patty will provide detailed instructions, guide you through each recipe, and leave you with the tools and knowledge to continue your journey to improved health and delicious meals and menus! If you would you like to try new foods, improve your cooking skills, or simply have a party in the kitchen with your friends, with Patty’s help, you can! Parties can be created by cuisine, cooking skills or menus!